Weigh In record (no journal entry) for 28 October 2019
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54 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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843 kcal
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Fat: 43.63g | Prot: 10.71g | Carbs: 101.81g.
Breakfast: Акульчев Венские Вафли, Кофе с Молоком. Lunch: Акульчев Венские Вафли, Чай с Молоком. Dinner: Акульчев Венские Вафли, Чай с Молоком. more...
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Losing 2.1 kg a Week
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Алена@ Фахретдинова@3's Weight History
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