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Урааа 😋
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53 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1485 kcal
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Fat: 71.26g | Prot: 104.66g | Carbs: 108.78g.
Breakfast: Кофе с Молоком, Авокадо Авокадо, Геркулес Овсяная Каша на Молоке. Lunch: Кофе с Молоком, Винегрет, Куриная Грудка Отварная. Dinner: Geneticlab Протеин. Snacks/Other: Яичный Белок, Laime Сыр Алиса, Dr. Korner Хлебец Гречневый, Geneticlab Протеин, Пирог с Капустой. more...
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1458 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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kat532snob's Weight History
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