Weigh In record (no journal entry) for 28 October 2019
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57.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1885 kcal
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Fat: 67.39g | Prot: 47.07g | Carbs: 299.50g.
Breakfast: Виноград, Хурма, Джинн Семечки, Рахат Казахстанский Шоколад, Елизавета Вафельный Хлеб, Вареное Яйцо, Гречка Отварная. Lunch: Зеленое Яблоко, Хурма, Виноград, Вареное Яйцо, Гречка Отварная. Dinner: Джинн Семечки, Зеленое Яблоко, Виноград. more...
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Gaining 5.6 kg a Week
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