kaitlinmck3's Journal, 27 Oct 19

Weigh In record (no journal entry) for 27 October 2019
90.7 kg Lost so far: 0 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2019:
681 kcal Fat: 27.00g | Prot: 33.85g | Carbs: 78.02g.   Breakfast: Apples . Dinner: Cooked Carrots, Fresh & Easy Bulgogi Seasoned Korean Inspired Beef, Cooked Green String Beans (from Fresh). Snacks/Other: M&M's Milk Chocolate M&M's (Package). more...
365 kcal Exercise: Ab and butt - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
Gaining 3.2 kg a Week

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kaitlinmck3's Weight History


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