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kaitlinmck3
Journal
27 Oct 19
kaitlinmck3's Journal, 27 Oct 19
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Weigh In record (no journal entry) for 27 October 2019
90.7 kg
Lost so far:
0 kg
.
Still to go:
31.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2019:
681 kcal
Fat: 27.00g | Prot: 33.85g | Carbs: 78.02g.
Breakfast:
Apples .
Dinner:
Cooked Carrots, Fresh & Easy Bulgogi Seasoned Korean Inspired Beef, Cooked Green String Beans (from Fresh).
Snacks/Other:
M&M's Milk Chocolate M&M's (Package).
more...
365 kcal
Exercise:
Ab and butt - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 3.2 kg a Week
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kaitlinmck3's Weight History
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