Weigh In record (no journal entry) for 28 October 2019
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52.5 kg
Lost so far: 30.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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345 kcal
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Fat: 8.65g | Prot: 12.65g | Carbs: 54.64g.
Breakfast: Сыробогатов Сыр Лёгкий 25%, Яблоко Зеленое, Кукурузный Хлеб (Домашний Рецепт), Nescafe Кофе 3 в 1 Классик, Геркулес Геркулес Традиционный . more...
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Losing 0.5 kg a Week
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Kookie1403's Weight History
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