Weigh In record (no journal entry) for 28 October 2019
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53 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1521 kcal
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Fat: 103.09g | Prot: 70.80g | Carbs: 80.40g.
Lunch: 계란후라이, 밥, 두루치기. Dinner: 공기밥, 다향오리 다향훈제오리, 아보카도. more...
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steady weight
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seul0502's Weight History
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