Weigh In record (no journal entry) for 28 October 2019
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84.5 kg
Lost so far: 36.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1772 kcal
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Fat: 24.51g | Prot: 275.63g | Carbs: 104.67g.
Breakfast: Табрис Курица Отварная, Табрис Курица Отварная, Перловая Каша, Яблоко. Lunch: Яблоко, Перловая Каша, Табрис Курица Отварная. Dinner: Табрис Курица Отварная, Веселый Молочник Сметана 15%, Простоквашино Творог 2%. more...
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Losing 3.5 kg a Week
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Елена1436354's Weight History
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