Weigh In record (no journal entry) for 28 October 2019
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75.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1605 kcal
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Fat: 60.63g | Prot: 60.61g | Carbs: 170.18g.
Breakfast: 삼립 초코블랑, 아메리카노, 맥도날드 (McDonald's) 해쉬브라운, 맥도날드 (McDonald's) 에그맥머핀. Lunch: 콩나물무침, 배추김치, 야채샐러드, 두부, 밥, 고기만두, 피코크 너비아니. Snacks/Other: 파리바게트 슈크림빵. more...
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Gaining 4.2 kg a Week
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hyohyo415's Weight History
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