Weigh In record (no journal entry) for 27 October 2019
|
62.2 kg
Lost so far: 3.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2019:
|
1059 kcal
|
Fat: 38.29g | Prot: 73.89g | Carbs: 79.77g.
Breakfast: Banana Prata. Lunch: Da Colônia Amendoim Torrado sem Pele, Quaker Aveia em Flocos, Ovo Mexido. Dinner: Sol Cerveja , Predilecta Milho Verde em Conserva, Batata Doce, Sadia Filé de Peito. Snacks/Other: Pipoca, Integralmedica VO2 Whey Bar Coco. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GiordanaCallegaro's Weight History
|