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Keto diet
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107.5 kg
Lost so far: 5.0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1047 kcal
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Fat: 49.56g | Prot: 77.45g | Carbs: 69.55g.
Breakfast: No Name California Blend Frozen Mixed Vegetables, Butter, World Catch Wild Salmon, Egg. Lunch: Seafood Soup with Vegetables, Sushi with Gusto Spicy Tuna Roll. Dinner: D'Angelo Hearty Vegetable Soup. Snacks/Other: Skinny Pop Aged White Cheddar Popcorn, BelGioioso Fresh Mozzarella Cheese. more...
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Losing 0.8 kg a Week
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 Comments
Looks like it is going well!!!
27 Oct 19 by member: liv001
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Laurie68's Weight History
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