Weigh In record (no journal entry) for 27 October 2019
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80.8 kg
Lost so far: 43.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1220 kcal
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Fat: 80.60g | Prot: 109.59g | Carbs: 7.25g.
Breakfast: Carne de Res Molida (Magra 80% / 20% de Grasa), Carne de Pollo con Su Piel (Asada), Huevo. Lunch: Rábanos, Repollo, Carne de Cerdo. more...
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Gaining 0.9 kg a Week
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berenice encinas's Weight History
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