Weigh In record (no journal entry) for 27 October 2019
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55.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1422 kcal
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Fat: 62.00g | Prot: 89.66g | Carbs: 133.21g.
Breakfast: Pâturages Naturais, Envia Fromage Blanc, Кофе с Молоком, Sondey Galettes de Riz Bio, Мёд, Банан, Cora Lait Écrémé. Lunch: Кофе с Молоком, Салат овощной, Лосось на Гриле. Dinner: Чай с Молоком, Салат овощной, Куриное Филе. Snacks/Other: Банан, Envia Yaourt aux Fruits 0%, Mélange de Noix, Банан, Яблоко Голден. more...
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Losing 0.2 kg a Week
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annadasilva's Weight History
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