Weigh In record (no journal entry) for 27 October 2019
|
51.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2019:
|
1349 kcal
|
Fat: 54.78g | Prot: 105.61g | Carbs: 114.28g.
Breakfast: Gloria Mantequilla sin Sal, Chia, Extracto de Vainilla, Plátano, Hojuelas de Avena, Huevo. Lunch: Okko Galletas de Arroz Integrales, Aguacate, Corina Granos de Elote, Mazatún Atún en Agua. Dinner: Jícama, Aguacate, Gloria Mantequilla sin Sal, Bistec de Res. Snacks/Other: Naranjas, Pepino (con Cáscara). more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angie Peterson's Weight History
|