Weigh In record (no journal entry) for 27 October 2019
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99 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 October 2019:
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575 kcal
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Fat: 15.96g | Prot: 37.28g | Carbs: 76.14g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife Mixed Fiber, Herbalife NRG, Herbalife F3 Personalized Protein Powder, Herbalife Herbal Concentrat, Herbalife Nutritional Shake Mix. Lunch: Kembang Kol Dimasak (dari Segar), Tumis Buncis, Pepes Tahu, Pepaya. Dinner: Plum. Snacks/Other: Tempe Bacem. more...
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ikhsanvila's Weight History
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