Weigh In record (no journal entry) for 27 October 2019
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51.7 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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630 kcal
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Fat: 19.24g | Prot: 49.28g | Carbs: 65.34g.
Breakfast: Simbat Hudri Hurma, Simbat Çekirdekli Kuru Üzüm, Pekmez. Lunch: Profiterol. Dinner: Levrek. more...
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Gaining 0.7 kg a Week
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