JulisaPutri's Journal, 27 Oct 19

Weigh In record (no journal entry) for 27 October 2019
50.5 kg Lost so far: 2.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2019:
1098 kcal Fat: 32.36g | Prot: 48.35g | Carbs: 160.37g.   Breakfast: Mangga, Pepaya, Ellenka Fiber Creme, Quaker Instant Oatmeal Grain. Lunch: Daun Bawang, Telur Dadar, Udang, Tumis Kangkung, Nasi Putih. more...
Losing 7 kg a Week

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JulisaPutri's Weight History


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