Weigh In record (no journal entry) for 27 October 2019
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1098 kcal
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Fat: 32.36g | Prot: 48.35g | Carbs: 160.37g.
Breakfast: Mangga, Pepaya, Ellenka Fiber Creme, Quaker Instant Oatmeal Grain. Lunch: Daun Bawang, Telur Dadar, Udang, Tumis Kangkung, Nasi Putih. more...
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Losing 7 kg a Week
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JulisaPutri's Weight History
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