Weigh In record (no journal entry) for 27 October 2019
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74.4 kg
Lost so far: 1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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2022 kcal
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Fat: 86.00g | Prot: 112.08g | Carbs: 197.86g.
Breakfast: Boni Magere Melk, Nespresso Koffie, La Vache qui rit Light Smeerkaas, Aldi Wit Brood. Lunch: Delhaize Chorizo, All Seasons Veldsla, Galbani Ricotta, Delhaize Wrap, Everyday Gerookte Zalm. Dinner: Colruyt Everyday Spekblokjes, Boni Spruiten, Carrefour Gebakken Aardappelen, Boni Kippenboutjes. Snacks/Other: Spiced Peach. more...
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Losing 1.6 kg a Week
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leenmeuleman's Weight History
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