Weigh In record (no journal entry) for 27 October 2019
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65.7 kg
Lost so far: 8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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477 kcal
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Fat: 20.86g | Prot: 18.34g | Carbs: 61.39g.
Breakfast: Желтая Кукуруза. Lunch: Картофельное Пюре (с Цельным Молоком), Vici Сельдь Филе-Кусочки в Масле . Dinner: Печенье, Грецкие Орехи. more...
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Losing 1.4 kg a Week
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lisenok8181's Weight History
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