Weigh In record (no journal entry) for 27 October 2019
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65.4 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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940 kcal
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Fat: 25.48g | Prot: 51.99g | Carbs: 125.86g.
Breakfast: Спартак Шоколад Горький Элитный 90%, Шарлиз Шоколадная Паста, Сметана 20%, Яйцо, Рост Творог 0% Богодухов , Своя Линия Овсянка. Lunch: ПП Шаурма. Snacks/Other: Красное Яблоко. more...
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Gaining 3.5 kg a Week
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oksanaskd's Weight History
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