Weigh In record (no journal entry) for 27 October 2019
|
65.4 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2019:
|
940 kcal
|
Fat: 25.48g | Prot: 51.99g | Carbs: 125.86g.
Breakfast: Спартак Шоколад Горький Элитный 90%, Шарлиз Шоколадная Паста, Сметана 20%, Яйцо, Рост Творог 0% Богодухов , Своя Линия Овсянка. Lunch: ПП Шаурма. Snacks/Other: Красное Яблоко. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanaskd's Weight History
|