Weigh In record (no journal entry) for 27 October 2019
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64.8 kg
Lost so far: 4.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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791 kcal
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Fat: 24.82g | Prot: 54.83g | Carbs: 82.50g.
Breakfast: Boni Chiazaad, Alpro Amandelmelk Ongezoet, Boni Bosvruchten, Quaker Oats Express Naturel. Dinner: Knorr Vleesjus, Volkoren Brood, Champignons, Wortelen, Voltaire Haas. Snacks/Other: Alpro Amandelmelk Ongezoet. more...
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Losing 4.2 kg a Week
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ChelseaStrvtn's Weight History
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