Weigh In record (no journal entry) for 27 October 2019
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80.8 kg
Lost so far: 68.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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429 kcal
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Fat: 5.57g | Prot: 27.15g | Carbs: 67.07g.
Breakfast: Dulano Delikatess Lachsschinken , Dinkelbrötchen, Ihle Breze. more...
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steady weight
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carmenlugi's Weight History
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