Weigh In record (no journal entry) for 27 October 2019
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95.7 kg
Lost so far: 11.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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2277 kcal
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Fat: 102.80g | Prot: 143.39g | Carbs: 186.40g.
Breakfast: Valio Kevyt Maito. Lunch: Apetina Feta 10%, Exotic Food PLC Sriracha Mayo Sauce, Santa Maria Tortilla Original, Pirkka Naudan Jauheliha 10%, Valio Kevyt Kermaviili, Apetina Feta 10%, Exotic Food PLC Sriracha Mayo Sauce, Santa Maria Tortilla Original, Pirkka Naudan Jauheliha 10%, Valio Kevyt Kermaviili, Apetina Feta 10%, Exotic Food PLC Sriracha Mayo Sauce, Santa Maria Tortilla Original, Pirkka Naudan Jauheliha 10%, Valio Kevyt Kermaviili. Dinner: Apetina Feta 10%, Exotic Food PLC Sriracha Mayo Sauce, Santa Maria Tortilla Original, Pirkka Naudan Jauheliha 10%, Valio Kevyt Kermaviili, Apetina Feta 10%, Exotic Food PLC Sriracha Mayo Sauce, Santa Maria Tortilla Original, Pirkka Naudan Jauheliha 10%, Valio Kevyt Kermaviili, Apetina Feta 10%, Exotic Food PLC Sriracha Mayo Sauce, Santa Maria Tortilla Original, Pirkka Naudan Jauheliha 10%, Valio Kevyt Kermaviili, Apetina Feta 10%, Exotic Food PLC Sriracha Mayo Sauce, Santa Maria Tortilla Original, Pirkka Naudan Jauheliha 10%, Valio Kevyt Kermaviili. more...
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Losing 2.1 kg a Week
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Jumppakuikelo's Weight History
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