Weigh In record (no journal entry) for 27 October 2019
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75.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1243 kcal
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Fat: 60.90g | Prot: 79.29g | Carbs: 93.30g.
Breakfast: Капучино, Нутелла Шоколадная Паста, Обычные Блины. Lunch: Компот, Запеченная или Жареная Треска, SPAR Овощи на Пару, Санта Бремор Салат Крабовый с Кукурузой. Dinner: Свиная Отбивная, Капуста Тушеная. more...
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Losing 3.3 kg a Week
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nastyakapriz's Weight History
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