Weigh In record (no journal entry) for 27 October 2019
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62.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1765 kcal
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Fat: 47.39g | Prot: 99.65g | Carbs: 233.20g.
Breakfast: Myllyn Paras Neljän Viljan Puuro, Avokadot, Valio Maustamaton Raejuusto, Vaasan Ruispalat, Kahvi, Merisuola, Valio 3 Hedelmän Mehu, Rawsom Chia-Siemen, Omenat (Gala). Lunch: Omenat (Gala), Rainbow Kaurajuoma, Omenat (Gala), Uunilohi, Apetit Kruunusekoitus. Dinner: Vaasan Ruispalat, Tuorekurkku (Kuorineen), Tomaatit, Suodatinkahvi, Flora Margariini 60%, Rainbow Jogurttirahka, Mansikat, K-Menu Keittokinkku. Snacks/Other: Flora Margariini 60%, Muikku, Porokylän Sihtileipä, Flora Margariini 60%. more...
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Losing 0.3 kg a Week
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#Anjuska#'s Weight History
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