Weigh In record (no journal entry) for 27 October 2019
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74.6 kg
Lost so far: 2.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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765 kcal
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Fat: 32.67g | Prot: 52.58g | Carbs: 63.66g.
Breakfast: Корона Торт "Сметанно-Черничное Изобилие" , Кофе (Растворимое). Lunch: Куриное Филе с Сыром, Санта Бремор Морская Капуста без Уксуса. Snacks/Other: Красное Яблоко. more...
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Losing 4.2 kg a Week
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julyabuy3's Weight History
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