Weigh In record (no journal entry) for 27 October 2019
|
79.2 kg
Lost so far: 43.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2019:
|
1178 kcal
|
Fat: 47.55g | Prot: 91.71g | Carbs: 98.76g.
Breakfast: Супрадин Таблетки Шипучие. Lunch: ВкусВилл Мёд, Лента Икра Лососевая, ВкусВилл Форель Стейк , Азбука Вкуса Суп Уха с Семгой. Dinner: Menza Том Ям, Бахетле Морс из Облепихи. Snacks/Other: Окское Яйцо, Пружаны Сыр Рамсес 46%. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vadim_Shvedov's Weight History
|