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😌😌😌
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73.3 kg
Lost so far: 8.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1267 kcal
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Fat: 55.32g | Prot: 59.69g | Carbs: 133.63g.
Breakfast: WRP WRP Active Coco Splash. Lunch: Keripik Singkong, Kopi, Mahkota Bubuk Kedelai Murni, Sinti Bumbu Pecel, Lemon, Bakwan, Tahu Kukus, Sayuran Rebus (tanpa Daging). more...
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Losing 0.2 kg a Week
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aprie2004's Weight History
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