Weigh In record (no journal entry) for 27 October 2019
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57.7 kg
Lost so far: 0.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1361 kcal
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Fat: 60.15g | Prot: 44.88g | Carbs: 157.09g.
Breakfast: Персики, Банан, Яблоко, Мандарины, Манго, Помело. Lunch: McDonald's Капучино Большой, Ферма Молоко 3,2%, Наливки или Ликер, Сыр Российский, Арахисовое Масло, Творог 18%, Яблоко. Dinner: Салат Цезарь. more...
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Gaining 1.4 kg a Week
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chineserina's Weight History
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