Weigh In record (no journal entry) for 27 October 2019
|
67 kg
Lost so far: 25 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2019:
|
1445 kcal
|
Fat: 48.87g | Prot: 79.55g | Carbs: 175.03g.
Breakfast: Карась Жареный, Чечевица Вареная. Lunch: Белый Хлеб, Сельдь Соленая, Жареная Картошка. Dinner: Сибирская Клетчатка Клетчатка Активация, Bio Баланс Кефирный 1%. Snacks/Other: Холодный Кофе со Сливками, Конфета. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
K@tysha88's Weight History
|