Weigh In record (no journal entry) for 27 October 2019
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67 kg
Lost so far: 25 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1445 kcal
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Fat: 48.87g | Prot: 79.55g | Carbs: 175.03g.
Breakfast: Карась Жареный, Чечевица Вареная. Lunch: Белый Хлеб, Сельдь Соленая, Жареная Картошка. Dinner: Сибирская Клетчатка Клетчатка Активация, Bio Баланс Кефирный 1%. Snacks/Other: Холодный Кофе со Сливками, Конфета. more...
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Losing 0.6 kg a Week
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K@tysha88's Weight History
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