Weigh In record (no journal entry) for 26 October 2019
|
78.3 kg
Lost so far: 21.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2019:
|
1162 kcal
|
Fat: 36.04g | Prot: 36.93g | Carbs: 181.27g.
Breakfast: Café com Açúcar. Lunch: Yoki Batata Palha Tradicional, Estrogonofe de Carne, Arroz Branco. Snacks/Other: Pipoca, Açaí. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrea cristina.26's Weight History
|