Weigh In record (no journal entry) for 26 October 2019
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64.4 kg
Lost so far: 12.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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292 kcal
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Fat: 3.96g | Prot: 9.46g | Carbs: 50.66g.
Breakfast: Melitta Café sem Açúcar , Padaria Pão Francês. more...
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Gaining 0.3 kg a Week
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emili esteves's Weight History
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