Weigh In record (no journal entry) for 26 October 2019
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51.6 kg
Lost so far: 1.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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777 kcal
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Fat: 17.03g | Prot: 65.20g | Carbs: 84.83g.
Breakfast: Profiterol, Pekmez, Simbat Çekirdekli Kuru Üzüm. Lunch: Pişmiş veya Izgara Balık. Dinner: Galete, Unique Protein Bar. more...
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steady weight
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