RamosJARG's Journal, 26 Oct 19

¡Meta superada! Vamos por los 90 kg.

95 kg Lost so far: 33 kg. Still to go: 13 kg. Diet followed: 100%.

View Diet Calendar, 26 October 2019:

2 kcal

Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g. Breakfast: Café. more...

2640 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...

Losing 0.7 kg a Week


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RamosJARG's Weight History