Weigh In record (no journal entry) for 26 October 2019
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65.4 kg
Lost so far: 4.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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624 kcal
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Fat: 24.82g | Prot: 29.24g | Carbs: 69.74g.
Breakfast: Quaker Oats Express Naturel, Boni Bosvruchten, Alpro Amandelmelk Ongezoet. Lunch: Ei, Leerdammer Finesse Original, Volkoren Brood, Groentensoep. Snacks/Other: Alpro Amandelmelk Ongezoet. more...
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Losing 1.4 kg a Week
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ChelseaStrvtn's Weight History
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