Weigh In record (no journal entry) for 26 October 2019
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81.6 kg
Lost so far: 29.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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283 kcal
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Fat: 15.21g | Prot: 9.38g | Carbs: 26.69g.
Breakfast: Lipton Ice Tea Pêssego Zero Açúcares , Padaria Pão Francês, Queijo Branco, Qualy Margarina Cremosa, Café. more...
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steady weight
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mcarval1403's Weight History
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