Weigh In record (no journal entry) for 26 October 2019
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72.8 kg
Lost so far: 17.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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866 kcal
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Fat: 40.78g | Prot: 68.66g | Carbs: 56.26g.
Breakfast: Сахар, Белый Город Молоко 2,5%, Жареное Яйцо. Lunch: Чуду. Dinner: Смешанные Орехи, Котлеты из Куриной Грудки. Snacks/Other: Изюм, Травяной Чай, Чай с Лимоном. more...
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Losing 2.1 kg a Week
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eldamada's Weight History
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