Weigh In record (no journal entry) for 26 October 2019
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69.4 kg
Lost so far: 2.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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2386 kcal
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Fat: 121.96g | Prot: 70.14g | Carbs: 253.97g.
Breakfast: Sayley Kakaolu Fındıklı Krema, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Ev Yapımı Yoğurt, Sade Krep. Dinner: Köy Ekmeği, Tarhana Çorbası. Snacks/Other: Kurabiye, Elit Truffle, Profiterol, Profiterol. more...
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1993 kcal
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Exercise:
Breastfeeding - 3 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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denizerdinç's Weight History
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