Weigh In record (no journal entry) for 26 October 2019
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123.4 kg
Lost so far: 14.5 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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527 kcal
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Fat: 15.92g | Prot: 43.30g | Carbs: 47.94g.
Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Farofa, Alface, Korin Coxinha da Asa, Abóbora Cozida (de Abóbora Fresca), Qualitá Feijão Branco , Qualitá Feijão Branco . more...
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Losing 0.7 kg a Week
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janainabraz's Weight History
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