Weigh In record (no journal entry) for 26 October 2019
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71.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1501 kcal
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Fat: 61.81g | Prot: 77.48g | Carbs: 158.62g.
Breakfast: Sanduíche de Presunto e Queijo com Manteiga e Alface. Lunch: Farofa, Rainha Costelinha Suína, Carne de Vaca Seca (Jabá), Torresmo, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Pizza Mussarela Via Sabor. Snacks/Other: Pizza de Calabresa, Sadia Presunto Cozido Fatiado, Panco Pão de Forma Integral. more...
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Losing 0.3 kg a Week
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marizadefani's Weight History
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