Weigh In record (no journal entry) for 24 October 2019
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76.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1574 kcal
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Fat: 84.24g | Prot: 44.57g | Carbs: 168.41g.
Breakfast: Kırmızı Erik, Turşu, Ispanaklı Börek, Eker Ayran, Salatalık, Kırmızı Domates, Yeşil Zeytin, Sütlü Kahve, Çay (Demlenmiş), Haşlanmış Yumurta. more...
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morningstard's Weight History
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