Weigh In record (no journal entry) for 26 October 2019
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79.6 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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325 kcal
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Fat: 9.45g | Prot: 12.84g | Carbs: 48.65g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Perdigão Mortadela Ouro, Pão Francês. Dinner: Bananas, Mamão Papaia, Molico Leite Desnatado. more...
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Gaining 0.7 kg a Week
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erika.myc's Weight History
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