Weigh In record (no journal entry) for 26 October 2019
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60.3 kg
Lost so far: 16.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1261 kcal
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Fat: 29.00g | Prot: 85.79g | Carbs: 165.82g.
Breakfast: Caffè Espresso, Rigoni di Asiago Marmellata Ciliegie, Certossa Fette Biscottate Integrali, Granarolo Latte Scremato senza Grassi. Lunch: Caco Mela, Seppie, Triglie, Esselunga Equilibrio Orecchiette Integrali, Cavolo. Dinner: Chiquita Banana, Coni Gelato (Wafer), Aceto Balsamico, Gomasio, Insalata Mista, Pecorino, Dal Salumiere Mortadella Bologna IGP, Melanzana, Mozzarella, Pane Bianco. Snacks/Other: Perugina Nero Sfoglie, Biscotti integrali light. more...
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Gaining 1.8 kg a Week
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CateC1974's Weight History
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