Weigh In record (no journal entry) for 26 October 2019
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107.1 kg
Lost so far: 6.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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491 kcal
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Fat: 29.72g | Prot: 17.73g | Carbs: 41.39g.
Lunch: Sütaş Kaymaksız Yoğurt, Yeşil Mercimek Yemeği. more...
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Losing 10.2 kg a Week
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mustafam050's Weight History
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