Weigh In record (no journal entry) for 26 October 2019
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59.9 kg
Lost so far: 4.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1689 kcal
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Fat: 46.44g | Prot: 49.90g | Carbs: 268.27g.
Breakfast: Nescafe Dolce Gusto Капучино. Lunch: Буше Корзиночка Ягодная , Буше Сендвич с Лососем, Буше Суп Фо Бо. Dinner: Тануки Фо Бо. more...
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Losing 2.8 kg a Week
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Alina5987's Weight History
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