Weigh In record (no journal entry) for 26 October 2019
|
78.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2019:
|
891 kcal
|
Fat: 32.60g | Prot: 32.72g | Carbs: 113.79g.
Breakfast: Kraina Wędlin Boczek Surowy Wędzony, Mielona Wołowina (80% Chudego Mięsa / 20% Tłuszczu), Biedronka Chleb Tostowy Maślany, Hellmanns Burger Sos, Tesco Mięso Mielone Wieprzowe z Szynki. Dinner: Wedel Delicje Szampańskie. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielbmx's Weight History
|