Weigh In record (no journal entry) for 26 October 2019
|
68.5 kg
Lost so far: 5.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2019:
|
391 kcal
|
Fat: 17.20g | Prot: 40.04g | Carbs: 17.20g.
Breakfast: Кофе, Пять Океанов Кета Филе-Ломтики, Яйцо, Ясно Солнышко Овсяные Хлопья #3, Волжские Просторы Творог Обезжиренный 0,3%. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarinaSidorina2008's Weight History
|