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🤭🤭is toch ernstig, verjaardag gevierd +2kg begin er moedeloos van te worden
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104.6 kg
Lost so far: 47.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1062 kcal
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Fat: 53.48g | Prot: 47.59g | Carbs: 98.81g.
Breakfast: Linesse Light Kaasspread Naturel, Wasa Cracker Sesam. Lunch: Jumbo Eiersalade, Filet Americain (Extra Mager), Wasa Cracker Sesam, Peijnenburg Ontbijtkoek. Dinner: Uien, All Seasons Witte Kool Rauwkost, Azijn (Cider), Mosterd, Mayonaise, Rode Kool, Rozijnen, Kipfilet. Snacks/Other: Rozijnen, AH Walnoten Ongezouten, Paranoten, AH Ongebrande Pecannoten. more...
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Gaining 4.2 kg a Week
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 Comments
Wellicht zit er ook vocht bij! Kom zet hem op! Gaat je lukken!💪🏻
26 Oct 19 by member: dani.p2
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gekke@gerrit's Weight History
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