Weigh In record (no journal entry) for 26 October 2019
|
39.9 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2019:
|
855 kcal
|
Fat: 35.87g | Prot: 43.31g | Carbs: 88.12g.
Breakfast: Pecel Lele, Nasi Putih. Lunch: Chicken Nugget, Nasi Goreng. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ErikaSeo18's Weight History
|