Weigh In record (no journal entry) for 26 October 2019
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71.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1026 kcal
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Fat: 28.92g | Prot: 45.46g | Carbs: 148.89g.
Breakfast: Блины на Молоке, Быстров Каша Овсяная с Клубникой. Dinner: Бондюэль Горошек Консервированный , Гречка Отварная. Snacks/Other: Куриные Голени с Кожей, Земляника, Груша. more...
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steady weight
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Nikagera2002's Weight History
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