Weigh In record (no journal entry) for 26 October 2019
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89.9 kg
Lost so far: 12.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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971 kcal
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Fat: 43.31g | Prot: 47.39g | Carbs: 61.68g.
Breakfast: Торт Наполеон, Хлеб Черный, ВкусВилл Форель Филе-Ломтики Слабосоленые, Вареное Яйцо, Ламбер Сыр Ламбер 50%. Lunch: Светлое Пиво, Евразия Роллы Филадельфия. more...
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Losing 2.8 kg a Week
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